The Emsella chair, what can it do for you? Your pelvic floor plays a massive role in bladder control, sexual function, and core strength—but most people don’t realize how much weak pelvic muscles can affect daily life. Whether it’s due to childbirth, aging, menopause, or surgery, a weakened pelvic floor can interfere with your comfort, confidence, and overall wellness.
Hormones on a Methylation Leash: Calming the Endocrine Storm
Methylation is the biochemical maestro orchestrating a symphony of processes in the body, from gene expression to hormonal harmony. This subtle yet powerful mechanism involves adding methyl groups—tiny chemical tags—to molecules, influencing how genes behave and how hormones function. It’s a linchpin for keeping estrogens, progesterone, adrenaline, histamine, thyroid hormones, testosterone, and DHEA in check. …