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Turning 90 Next Month: How I Built My Red, White & Blue Zone for Lifelong Vitality

Biohacking for longevity at 90: Bob Giordano’s Red White and Blue Zone protocol thumbnail. High-performance aging in finance, mitochondrial health, and neuroplasticity icons.

Thirty-five years ago, a misdiagnosis landed me in the hospital and resulted in a colon resection that cost me a foot of my colon. That painful detour became the best thing that ever happened to my health. It introduced me to a world-renowned holistic practitioner and, several years later, to my wife — an equally respected integrative medical practitioner. What started as crisis recovery evolved into decades of immersion in functional medicine. Along the way, I discovered the Blue Zones, those remarkable regions where people routinely live past 100 with sharp minds and strong bodies.

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Therapeutic Plasma Exchange: Discarding Decades?

herapeutic Plasma Exchange: Discarding Decades

Therapeutic plasma exchange (TPE), once confined to the intensive care unit and specialized apheresis suites, has migrated to the concierge clinics of the ultra-wealthy. A detailed investigative feature published today in the New York Post offers a rare glimpse into this rapidly expanding off-label application: asymptomatic, high-net-worth individuals paying $7,000–$12,000 per session to have their plasma removed and replaced with albumin solution in pursuit of systemic detoxification, inflammation reduction, and putative reversal of biological aging.

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