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Join the leaders in advanced anti-aging medicine Unlock the power of hormonal and metabolic balance to optimize health, enhance performance, and extend lifespan. This foundational module provides an in-depth exploration of key endocrine and cardiometabolic systems, equipping healthcare professionals with actionable strategies to drive lasting patient wellness.
Endurance exercise and heart health, is there a definitive link? The idea that endurance exercise like running marathons and riding long distance bike races may be harmful rather than beneficial to the heart has been around for a very long time. In the year 490 BC, the fittest runner in Greece, Pheidippides, ran 26 miles …