BEYOND DIET AND EXERCISE Understanding the Hierarchy of Human Biology Presented by: James Alexander Joseph, DO of the LEXX Research Medical Group
For decades, health discussions have often revolved around the same recommendations: eat better, exercise more, sleep well, and reduce stress. While these foundations remain critically important, many clinicians and patients encounter a difficult reality: some individuals improve dramatically, while others plateau despite extraordinary effort and compliance. Why? In this thought-provoking presentation, Dr. James Joseph introduces …
