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# Post Title Date User
Scientists found the strength training sweet spot for a longer life   2 days ago Dr. Pritchard
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Think exercise can undo the effects of sitting all day? You may want to stand for this, study suggests   3 days ago Dr. Ortiz
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Do Women Really Need a Menopause Workout? - The New York Times   3 days ago Dr. Robert
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YOU - fit: Exercises for EveryBODY, Yoga Tips and Safety | Cleveland County Herald   3 days ago Dr. Begay
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Combined effects of tactile stimulation and aerobic exercise on BDNF-related pathways ... - Nature   4 days ago Dr. Williams
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Moderate amount of strength training each week could boost longevity   4 days ago Dr. Evans
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Study: Moderate Exercise May Mitigate Harmful Effects of Nanoplastic Exposure   1 week ago Dr. Vandermeer
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Want to live longer? Study finds sweet spot for cardio and strength training   1 week ago Dr. Reed
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Lifting Weights Less Than 2 Hours Weekly Linked To Lower Death Risk From Heart Disease, Dementia   1 week ago Dr. Perry
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Just 90 Minutes Of Strength Training A Week Linked To Longer Life   1 week ago Dr. Ferguson
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Effect of Structured Exercise for the Rehabilitation of Patients With Chronic Parkinson's Disease   2 weeks ago Dr. Reynolds
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Scientists Say Exercise May Be the Closest Thing to a Parkinson's “Medicine” Yet   2 weeks ago Dr. Soto
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Good fitness in your 30s may shape artery health decades later   3 weeks ago Dr. Northrop
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Why going slow could be the key to fitness - The Times   3 weeks ago Dr. Wu
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How Much Exercise You Need as You Age to Maintain Fitness and Strength - Barron's   3 weeks ago Dr. Baker
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