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 Tag:  exercise

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# Post Title Date User
105 year old runs 100 meters!!   11 months ago Dr. Know
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Exercising At Night May Be Better For You   11 months ago Dr. Know
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How Exercise Strengthens Your Brain   12 months ago Dr. Know
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New 'Exercise Pill' Could Induce Fitness Benefits Without Exercise   12 months ago Dr. Know
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Everyone used to be thin. Here’s what they really ate.   1 year ago Dr. Know
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Video: Aging and the benefits of exercising   1 year ago Anonymous
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At 93, he’s as fit as a 40-year-old. His body offers lessons on aging.   1 year ago Dr. Know
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Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities.   1 year ago Dr. Know
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What Happens If You Eat NOTHING for 3 Days   1 year ago Dr. Know
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If you are 50+ and want to lose 30 pounds or 15 kilos you need to consume a balanced diet with reduced calorie intake, combined with regular exercise.   1 year ago Dr. Know
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