Jul 26, 2024 8:53 pm
The double-blinded trial involved two cheap plant fiber prebiotics that are available over the counter in numerous nations around the world. Prebiotics are non-digestible consumables that help stimulate our gut microbes.
One is called inulin, and it is a dietary fiber in the class fructan. Another is called fructooligosaccharides (FOS), and it is a plant carbohydrate often used as a natural low calorie sweetener.
Cheap Daily Supplement Seems to Boost Brain Function in Older People : ScienceAlert
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