Does 'Brain Training' Really Improve Cognition and Forestall Cognitive Decline?

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Anonymous

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May 28, 2024 10:45 am

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The concept that cognitive health can be preserved or improved is often expressed as "use it or lose it." Numerous modifiable risk factors are associated with "losing" cognitive abilities with age and a cognitively active lifestyle may have a protective effect.

But what is a "cognitively active lifestyle" — do crosswords and Sudoku count? https://www.medscape.com/viewarticle/does-brain-training-really-improve-cognition-and-forestall-2024a100088j?form=fpf