This interview discusses the importance of progesterone, a hormone often overlooked in conventional medicine. The speakers, a pharmacist and a health coach, advocate for bioidentical progesterone supplementation, emphasizing its role in addressing estrogen dominance, a common health issue exacerbated by modern environmental toxins and lifestyle factors. They highlight the significance of transmucosal administration for optimal absorption and discuss various symptoms that can be improved with progesterone, including anxiety, sleep difficulties, breast tenderness, and menstrual irregularities. The speakers also delve into testing for estrogen dominance using prolactin levels as a proxy for estrogen effects, emphasizing that conventional estrogen testing is unreliable and unnecessary. The interview concludes with a call to action for viewers to consider progesterone supplementation as a crucial component of overall health, acknowledging the potential benefits for both men and women.