• For centuries, people have claimed that green tea has many health benefits.
• These may include reducing the risk of cardiovascular disease, maintaining skin health, promoting weight loss, and even reducing the risk of dementia.
• A new study, from Japan, provides further evidence that green tea may help fight cognitive decline and therefore reduce dementia risk.
• In this study, older people who regularly drank green tea had fewer of the brain lesions that are characteristic of dementia than those who did not drink it.

https://www.medicalnewstoday.com/articles/green-tea-drinkers-have-fewer-brain-lesions-linked-to-dementia