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Gum disease and the Mediterranean diet are connected to inflammation. Here’s how

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Following the Mediterranean diet reduces your risk of gum disease, which reduces your risk for inflammation that leads to chronic disease and dementia, a new study found.

While that may seem like an odd combination, it actually makes scientific sense, said Dr. Andrew Freeman, director of cardiovascular prevention and wellness at National Jewish Health in Denver.

https://www.cnn.com/2025/09/15/health/mediterranean-diet-gum-inflammation-wellness


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