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Habitual nappers (3+ naps/week) have a 37% lower risk of heart disease. For men, it’s a whopping 68% reduction! 🫀

 
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Last Post by Anonymous 1 year ago
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 Dr. Know
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Oct 25, 2024 10:17 pm
(@Dr. Know)
Joined: 1 year ago

Imagine a prescription with no pills, just naps. No current medication can match these results. In Switzerland, a study of 3,000 people showed even a single weekly nap can slash heart disease, stroke, and heart attack risk by 42%.


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napping sleep heart disease stroke

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Topic Tags:  napping (2) , sleep (12) , heart disease (12) , stroke (11) ,