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Habitual nappers (3+ naps/week) have a 37% lower risk of heart disease. For men, it’s a whopping 68% reduction! 🫀

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Dr. Know

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Oct 25, 2024 11:17 pm

(@Dr. Know)

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Imagine a prescription with no pills, just naps. No current medication can match these results. In Switzerland, a study of 3,000 people showed even a single weekly nap can slash heart disease, stroke, and heart attack risk by 42%.

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Habitual nappers (3+ naps/week) have a 37% lower risk of heart disease. For men, it’s a whopping 68% reduction! 🫀

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