Habitual nappers (3+ naps/week) have a 37% lower risk of heart disease. For men, it’s a whopping 68% reduction! 🫀 - General Discussion, Q&A https://forum.worldhealth.net/community/discussion/habitual-nappers-3-naps-week-have-a-37-lower-risk-of-heart-disease-for-men-its-a-whopping-68-reduction-%f0%9f%ab%80/ World Health Network Discussion Board en-US Wed, 17 Jun 2026 06:43:30 +0000 wpForo 60 Habitual nappers (3+ naps/week) have a 37% lower risk of heart disease. For men, it’s a whopping 68% reduction! 🫀 https://forum.worldhealth.net/community/discussion/habitual-nappers-3-naps-week-have-a-37-lower-risk-of-heart-disease-for-men-its-a-whopping-68-reduction-%f0%9f%ab%80/#post-8563 Sat, 26 Oct 2024 03:17:44 +0000 Imagine a prescription with no pills, just naps. No current medication can match these results. In Switzerland, a study of 3,000 people showed even a single weekly nap can slash heart disease, stroke, and heart attack risk by 42%.

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]]> General Discussion, Q&A Dr. Know https://forum.worldhealth.net/community/discussion/habitual-nappers-3-naps-week-have-a-37-lower-risk-of-heart-disease-for-men-its-a-whopping-68-reduction-%f0%9f%ab%80/#post-8563