• Japanese researchers recently evaluated the potential cognitive benefits of matcha green tea (powdered green tea) for older adults.
• Green teas contain antioxidants that can provide health benefits and even prevent some diseases.
• The researchers who conducted the current study wanted to see whether this range of benefits can extend to cognitive benefits.
• While the scientists learned that matcha green tea may help with social cognition and sleep, they did not find a connection between matcha and other cognitive improvements.

https://www.medicalnewstoday.com/articles/matcha-green-tea-may-improve-sleep-social-functioning-in-older-adults