Oct 03, 2025 7:46 am
People who sleep poorly are more likely than others to have brains that appear older than they actually are. This is according to a comprehensive brain imaging study from Karolinska Institutet, published in the journal eBioMedicine. The paper is titled "Poor sleep health is associated with older brain age: the role of systemic inflammation."
https://medicalxpress.com/news/2025-09-poor-brain-aging.html