Thymoquinone (TQ), is a bioactive compound that is the primary component responsible for its many benefits.
TQ helps reduce the risk of cancer by inhibiting cell proliferation, triggering apoptosis (cancer cell death) and preventing cancer cell migration, but without harming healthy cells.
It prevents breast cancer cells from spreading.
It regulates the development of pancreatic cancer.
It also slows down the growth of prostate and colon cancers.
Additionally, TQ is effective against hepatic and cervical cancer, as well as leukemia.
So what food can you get this from?
Black seed oil.
I don’t have time to teach you everything about black seed oil, so I made a full guide on all its other health benefits and how you can implement it in your daily life.