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Vitamin D - Overrat...
 
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Vitamin D - Overrated or Misunderstood?

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(@Dr. Know)
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Joined: 7 months ago

Today, I’m going to tell you the truth about vitamin D. The current RDA for vitamin D is 600 IU (international units), which is about 1/10 of a milligram. Vitamin D is a controversial topic, probably because it can help so many!

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