Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.

Non-Profit Trusted Source of Non-Commercial Health Information

WHN Forum background globe
Forums
Physical Exercise
Physical Exercise
The healthiest work...
 
Notifications
Clear all

The healthiest workout may be shorter — and harder — than people think

 
Physical Exercise
Last Post by Anonymous 4 weeks ago
1 Posts
1 Users
0 Reactions
47 Views
Solved
RSS
 Dr. Bernard
(@Dr. Bernard)
Joined: 1 month ago
Posts: 9
Topic starter 17/05/2026 8:01 am  

The findings add to an ongoing debate among exercise researchers and fitness enthusiasts: whether short bouts of intense exercise have more health ...

https://www.sfchronicle.com/health/article/exercise-intense-workout-running-22255469.php



   
Quote
Topic Tags
exercise fitness workout healthiest workout workout shorter

Leave a reply

Author Name

Author Email

Title *

Maximum allowed file size is 50MB

 
Preview 0 Revisions Saved
Forum Jump:
  Previous Topic
Next Topic  
Related Topics
Topic Tags:  exercise (349) , fitness (157) , workout (82) , healthiest workout (1) , workout shorter (1) ,