Topic starter
16/11/2025 10:12 am
As gyms, studios and trainers continue advancing in technology, equipment, and programming to optimize member outcomes, one critical factor often goes overlooked: gut health.
Every trainer has seen it — a committed client who follows the plan yet struggles with hunger, energy fluctuations, bloating or weight management. The gut microbiome plays a pivotal role here, yet its significance is often misunderstood.
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