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What is the Dr. Sebi diet, and does it work?

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(@Dr. Know)
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Dr. Sebi believed that mucus and acidity caused disease. He held that eating certain foods and avoiding others could detoxify the body, achieving an alkaline state that could reduce the risk and effects of disease.

Recent research suggests that plant-based diets can effectively reduce a person’s dietary acid load, which may help to reduce the risk of certain health conditions.

https://www.medicalnewstoday.com/articles/327399



   
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