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The Mind-Mineral Connection with Kelli Hanson, RD
Secrets of The Mind-Mineral Connection
Kelli Hanson, RD, is a registered dietitian who specializes in the powerful intersection between mineral balance, brain health, and women’s hormonal resilience. For more than two decades, she has helped women translate complex lab findings and subtle mineral imbalances into clear, doable nutrition and lifestyle strategies that calm the nervous system, sharpen cognition, and support long-term emotional stability.
Kelli focuses on how chronic stress, environmental exposures, and modern diets quietly deplete key minerals—and how this depletion can drive anxiety, fatigue, brain fog, and mood swings. In her clinical work, she uses targeted mineral assessment, personalized nutrition planning, and evidence-informed supplementation to help women rebuild metabolic and neurological reserves rather than simply “pushing through” stress.
As a sought-after educator, Kelli makes biochemistry feel practical and actionable. In Secrets of the Mind-Mineral Connection: How Stressors Impact Women, she guides practitioners through the latest insights on mineral testing, interpretation, and treatment strategies so they can immediately apply this knowledge in practice. Her teaching style blends solid science with real-world clinical pearls, empowering clinicians to see minerals not as an afterthought, but as a central lever for restoring women’s mental clarity, resilience, and overall well-being.
Learning Objectives
Upon completion of this session, participants will be able to:
- Describe key relationships between stress physiology, mineral balance, and brain function in women across the lifespan, highlighting the subtle “mineral mischief” that can drain resilience and mood.
- Identify clinical clues and laboratory patterns that signal stress-related mineral shifts in women, and sort out which findings call for a closer look versus a gentle watch-and-wait approach.
- Develop evidence-informed, mineral-centered nutrition and lifestyle plans that calm the nervous system, steady mood, and help women feel more clear, energized, and delightfully resilient in everyday life.
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