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Salt Intake May Explain Eczema Flares

1 in 10 Americans have eczema and experience difficult flares that can be hard to cope with. Fortunately, the over 31.6 million Americans affected by atopic dermatitis may appreciate the findings of a cross-sectional study recently published in JAMA Dermatology from the University of California-San Francisco (UCSF) suggesting that changes in daily salt intake may …

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Understanding Mental Health: Breaking the Stigma

LA TERAPIA GRUPAL DE ESTIMULACIÓN COGNITIVA AYUDA A PACIENTES CON DEMENCIA

Mental health, an integral part of our overall well-being, affects how we think, feel, and act. Despite its importance, mental health remains shrouded in stigma and misconceptions, preventing many from seeking the help they need. This article aims to shed light on the reality of mental health, debunk myths, and explore ways to break the …

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Loneliness May Be Harmful To Our Daily Health

Loneliness May Be Harmful To Our Daily Health

A study recently published during Loneliness Awareness Week in the journal Health Psychology suggests that loneliness may be harmful to our daily health. For this study, researchers from Penn State College of Health and Human Development and the Center for Healthy Aging were centered on understanding the subtleties of loneliness and how variations in daily …

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Recognizing Hernia Awareness Month In June

Recognizing Hernia Awareness Month In June

What Is a Hernia?  A hernia is a common medical condition. The National Center for Health Statistics has reported that there are over five million people in the United States suffering from a hernia, yet only about 15% of them seek treatment for the condition.  A hernia occurs when an organ or fatty tissue pushes …

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How Older Adults Can Protect Their Eyes In The Digital Age

How Older Adults Can Protect Their Eyes In The Digital Age

Digital devices have become indispensable in today’s technology-driven society. The number of older adults who use devices has grown, and more have adopted innovations like smartphones and tablets. Around 96% of adults ages 50 to 64 and 75% of 65 and older use the internet, and 83% of those 50 to 64 and 61% of …

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The Real Effects of Social Media on Mental and Physical Health

Top Tips For Reducing Your Screen Time Habit

The world we live in today has become increasingly connected, thanks to social media. However, the widespread and intense use of social platforms has raised concerns regarding their impact on mental and physical health. Let’s take a look at statistics showing how people consume social media on a daily and monthly basis: There are over …

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Syphilis Is On The Rise And Many People Don’t Know The Symptoms

STDs: An Alarming Lack Of Knowledge

Around the World cases of syphilis are on the rise, which is concerning for many reasons, one of them being that many people don’t know what the symptoms are. The Centers for Disease Control and Prevention (CDC) recently reported that cases of syphilis had increased by 80% over the past 5 years to reach over …

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Sugar Substitute Linked To Increased Risk Of Cardiovascular Events

A study published in the European Heart Journal from the Cleveland Clinic has found that higher amounts of the sugar alcohol xylitol are associated with increased risks of cardiovascular events such as stroke and heart attack.  The use of sugar substitutes, including sugar alcohols and artificial sweeteners, has increased significantly in processed foods that are promoted as …

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2024’s Dirty Dozen And Clean Fifteen

According to the EWG’s 2024 Shopper’s Guide to Pesticides in Produce™, close to 75% of non-organic fresh produce sold in America contains residues of potentially harmful pesticides and fungicides. Every year the Environmental Working Group (EWG) publishes a list of the Dirty Dozen and Clean Fifteen list describing the most contaminated and lowest amounts of …

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Why You Must Know Your Heart Calcium Score: Predicting Overall Health

Intense Light Therapy May Protect Against Heart Attacks

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. There is much interest in strategies to address aging and prolong lifespan and healthspan. …

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