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Maintaining A Poor Diet Associated With Depression And Anxiety

Good Foods = Good Moods

A study published in Nutritional Neuroscience suggests that eating a poor-quality diet makes our brains sad. The study of brain chemistry, structure, and diet quality carried out by the University of Reading, Roehampton University, Friesland Campina (Netherlands), and King’s College London found that maintaining a poor-quality diet can lead to brain changes that are associated …

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Statins for heart disease prevention could be recommended for far fewer Americans if new risk equation is adopted

More Statin Controversy In Primary Prevention

If national guidelines are revised to incorporate a new risk equation, about 40% fewer people could meet the criteria for cholesterol-lowering statins to prevent heart disease, according to a study by researchers at the University of Pittsburgh, Beth Israel Deaconess Medical Center, and the University of Michigan. Published in JAMA Internal Medicine, the study examines …

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Age-Related Changes In Lipid Metabolism

Age-Related Changes In Lipid Metabolism

Researchers from RIKEN Center for Integrative Medical Science (IMS) report discovering numerous changes in the lipid metabolism of mice, across both organs and sexes. Among the changes described in Nature Aging was the selective accumulation throughout the body of certain lipids produced by the gut bacteria with age, as well as a sex difference in …

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Can diet help with advanced breast cancer? All indications are positive

Working Out To Fight Back Against Breast Cancer Treatment Side Effects

Women with breast cancer who exclusively ate a whole-foods, plant-based diet lost weight, improved cholesterol levels and other key metabolic factors, had less fatigue, and perceived that they felt sharper mentally and generally more well. The outcomes are from a small study by researchers at the University of Rochester Medical Center and Wilmot Cancer Institute. …

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Drug May Lower Triglycerides And Reduce Risk Of Heart Disease

Drug May Lower Triglycerides And Reduce Risk Of Heart Disease

An experimental drug called olezarsen may reduce levels of bad blood fats called triglycerides and lower the risk of heart disease, according to two studies that were recently published in The New England Journal of Medicine, and the drug could be approved in the near future for those with a rare condition called familial chylomicronemia …

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Why You Must Know Your Lipoprotein(a) Level: New Statement of the NLA

Un nuevo medicamento podría ayudar al colesterol difícil de tratar

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Dr. Kahn is one of the featured speakers at the A4M 32nd Annual Spring …

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Gut bacteria may reduce cholesterol and lower heart disease risk

Gut bacteria may reduce cholesterol and lower heart disease risk

At a Glance: Researchers pinpointed gut bacteria that affect levels of cholesterol and other compounds linked to heart disease. The findings suggest that the risk of heart disease might be lowered with strategies to alter the levels of specific gut bacteria. Different people have different resident microbes in and on their bodies. The trillions of …

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Eggs May Not Be As Bad For Your Heart As Believed

Eggs May Not Be As Bad For Your Heart As Believed

According to the American College of Cardiology (ACC), results from a prospective, controlled trial showed that over a four-month period cholesterol levels were similar among those who consumed fortified eggs most days of the week when compared to those who didn’t eat eggs. Many people hesitate to eat eggs over concerts that eating them may …

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Weekly Fresh Produce Improved Diet, Physical Activity And Reduced Risk Factors For CVD

Weekly Fresh Produce Improved Diet, Physical Activity And Reduced Risk Factors For CVD

Programs, such as the Recipe4 Health program, that provide free, weekly home delivery of fresh fruits and vegetables from local farms helped to improve the nutritional levels, physical activity levels, and risk factors for cardiovascular disease (CVD) of the participants in preliminary research that was presented at the American Heart Association’s (AHA) Epidemiology and Prevention …

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A Common Question: Do Statin Cholesterol Medications Cause Dementia?

Can Statin Medication Lower The Risk Of Dementia? It May Be So In Those With AFIB

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. One of the most common concerns patients share with me at the Kahn Center …

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