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Women who had their ovaries removed before menopause, particularly before the age of 40 were found to have reduced white matter integrity in multiple regions of their brain later in life, according to a study published in Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. What is white matter? White matter refers to a …
Research suggests that girls are getting their first periods (menarche) earlier than ever before, especially those from minorities and lower-income backgrounds according to a study recently published in JAMA Network Open conducted by Harvard T.H. Chan School of Public Health, the National Institute of Environmental Health Sciences, and Apple. The study also found that in …
Women who regularly swim in cold water report experiencing significant improvements to both their physical and mental menopause symptoms, according to research recently published in Post Reproductive Health that was led by researchers from the University College London (UCL). This study involved 1114 women, 785 of whom were experiencing symptoms of menopause to examine the …
Menopause marks a significant phase in a woman’s life, characterized by the cessation of menstruation and a complex array of symptoms that can profoundly impact overall well-being and quality of life. From the discomfort of hot flashes and night sweats to the emotional turbulence of mood swings and the frustration of sleep disturbances, the manifestations …
In the realm of women’s health, the impact of reproductive factors on metabolic well-being has often been overlooked. However, emerging scientific research is now shedding light on the profound ways in which a woman’s reproductive experiences can shape her metabolic health. This expanded understanding is crucial for both patients and healthcare providers, as it empowers …
During the days leading up to their period (as well as during), women often experience disruptions in their sleep patterns and heightened feelings of anger. This study published in The Journal of Sleep Research, set out to shed light on the intricate relationship between women’s menstrual cycles, emotions, and sleep patterns. “Our research provides valuable …
Research Highlights: Alterations in gut microbiota may influence immune system changes during pregnancy. However, the connection isn’t well known. Researchers in China analyzed gut microbiota, metabolites and cytokines in healthy, pregnant and non-pregnant young women. The new study identifies numerous pathways by which the gut microbiome may change the immune system. During pregnancy, a woman’s …
Most women agree that menopause has its advantages and disadvantages. Some relish the end of menstruation and concerns about unplanned pregnancies, while others dread the possibililty of hot flashes, moodiness, and other unpleasant symptoms. What some women consider a brief and barely noticeable phase in their lives can evolve into lasting changes and discomfort for …
A paper published in the journal Post Reproductive Health from University College London suggests that menopausal women who regularly swim in cold water experience significant improvements in their physical and mental symptoms. Findings from the study examining the effects of cold water swimming on the health and well-being of 1114 women, 785 of whom were …
Fighting belly fat is not exactly easy for anyone, but menopause can take it to another level with challenging hormonal changes occurring that can lead to extra weight around the middle, but there are ways to battle the “menopot” unwanted weight gain. A lot of people feel as if weight gain is rather inevitable once …