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Cultural Adjustment and Mental Well-being: Insights for International Students

Doctors Are Not Taught Enough About Nutrition In Medical School

Studying abroad is an exciting adventure that offers numerous personal and academic growth opportunities. However, it also comes with its own set of challenges, particularly for international students. One of the most significant challenges is adapting to a new culture, which can have a profound impact on mental well-being. Reports of the rising prevalence of …

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Millions Of Travelers Plan Their Vacations Around Food

How Exploring South Africa's Outdoors Can Boost Your Physical Fitness and Overall Health

Are you a foodie, do you love food enough to plan an entire vacation around the food available at your destination? According to a double opt-in survey of 2,000 adults in the United Kingdom that was conducted by OnePoll on behalf of Tesco Mobile, millions of travelers plan their vacation food, analysis revealed that cuisine …

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Navigating the World: Maintaining Mental Health while Studying Abroad

Navigating the World: Maintaining Mental Health while Studying Abroad

Studying abroad: an adventure that promises new horizons, exciting discoveries, and unforgettable experiences. It’s a journey that can shape our perspectives, broaden our cultural understanding, and open doors to endless possibilities. However, beneath the surface of this exhilarating venture lies a lesser-known truth—a truth that demands our attention and care. Studying abroad can also be …

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