Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.
Non-Profit Trusted Source of Non-Commercial Health Information
Stress affects just about everyone, accumulation can lead to some undesirable consequences making learning ways to manage stress levels important; along with meditation, yoga, and mindfulness adaptogens can help you fight stress. Adaptogens are a class of nontoxic herbs and roots that have been used in Ayurvedic and Chinese traditional medicines to help boost the …
Many natural agents are available that support relaxation and healthy sleep in addition to popular botanicals and botanically derived substances. The more tools available the better the toolkit will be for interventions to consider when supporting stressed and possibly emotionally challenged patients. Silk tree is an herb used in a blend of botanicals used in …