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Insufficient Sleep In Teenagers Is Associated With Overweight And Obesity

How Sleep Cleans Toxins From The Brain

Adolescents who sleep less than eight hours a night are more likely to be overweight or obese compared to their peers with sufficient sleep, according to research presented at ESC Congress 2022. Shorter sleepers were also more likely to have a combination of other unhealthy characteristics including excess fat around the middle, elevated blood pressure, …

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Naturally Healthy: How Much Do Adolescents Know About Food?

Risk For Diabetes & Obesity Linked To Common Food Ingredient

How natural a food product is plays a key role in how healthy it is perceived to be—not only by nutrition experts but also by adolescents and young adults. At the same time, there is considerable variability in adolescents’ ratings of food products. These are the results of a new study conducted by researchers at …

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Early Body Dissatisfaction & Depression in Adolescents

Overcoming The Loneliness Of Self-Isolation

Body dissatisfaction and poor body image have been rising in prevalence continuously fueled by social and popular media channels leading to shifting attitudes among adolescents in particular. Such concerns are frequently reported in mid-adolescence and may be associated with the subsequent onset of mental health symptoms, ranging from disordered eating patterns to depression. As a …

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Lonely Adolescents Are Susceptible To Internet Addiction

Social Isolation Increases Risk Of Early Death

Loneliness is a risk factor associated with adolescents being drawn into compulsive internet use. The risk of compulsive use has grown in the coronavirus pandemic: loneliness has become increasingly prevalent among adolescents, who spend longer and longer periods of time online. Well, let’s be honest, with all the imposed restrictions as of late, this also …

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Complementary/Alternative Medicine Gains Youthful Following

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Harvard Medical School team finds that 12% of American children and teens use Complementary/Alternative Medicine (CAM). To elucidate the use of complementary and alternative medicine (CAM) and factors associated with its use among American children and teens, Gurjeet Birdee, from Harvard Medical School (Massachusetts, USA), and colleagues surveyed 9,417 individuals ages 18 and under.   Excluding …

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Friendship May Help Curb Obesity in Children

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State University of New York/Buffalo (US) researchers propose that friends may influence how much food adolescents eat. In an effort to elucidate the interrelationship between food and social activity in overweight and non-overweight children, Sarah-Jeanne Salvy, from  State University of New York/Buffalo (USA), and colleagues assessed 54 overweight and non-overweight youths, ages 9 to 11 …

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