Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.

Non-Profit Trusted Source of Non-Commercial Health Information

Trending News: When Should You Spay Or Neuter Your Dog?

Trending News: When Should You Spay Or Neuter Your Dog?

Everyone loves their pets and tries to do what is in their best interest. So it is no surprise the topic of when to spay or neuter your dog has been trending since the publication of the new study in Frontiers in Veterinary Science from the University of California-Davis (UC Davis) went live. This study …

Read more

Golden Years Nutrition: Crafting a Healthy Diet Plan for Aging Parents

Breaking Down Food: A Closer Look at What You Eat

As we grow older, our immune systems also grow weaker. Our bone density reduces, and our risk of developing heart disease, diabetes, and high blood pressure rises, among other health issues. The demand for diet in older people fluctuates with age, the same way, the nutritional requirements for the elderly increases. There are many variables …

Read more

Small Molecule Shows Early-Stage Promise for Repairing Myelin Sheath Damage

New Clues To Age Related Diseases & Food Spoilage

When treated with a novel protein function inhibitor called ESI1, mice that mimic the symptoms of multiple sclerosis (MS) and lab-prepared human brain cells both demonstrated the ability to regenerate vital myelin coatings that protect healthy axon function. This breakthrough, published May 2, 2024, in Cell, appears to overcome difficulties that have long frustrated previous …

Read more

Three Reasons That Highlight How Crucial Regular Eye Exams Are

Could Bizarre Visual Symptoms Be a Telltale Sign of Alzheimer’s?

Healthy vision is essential for interacting with the world. Without it, kids face slowed development, adults can encounter employment and mental health difficulties, and seniors become more vulnerable to social isolation, accidents, and injuries. Despite this, plenty of people continue to neglect their eye health. The World Health Organization (WHO) states that over 2.2 billion …

Read more

Safeguard Your Sleep To Feel Younger

An Unhealthy Diet May Be Keeping You From Getting Quality Sleep

Feeling sleepy can make you feel older than you are, and feeling you is not just a matter of perception, it is related to objective health outcomes. Studies have shown that feeling younger than your age is associated with living a longer and healthier life, there is even evidence that suggests that subjective age can …

Read more

A Senior's Guide to Managing Your Physical and Mental Health

A Senior's Guide to Managing Your Physical and Mental Health

Investing in your health becomes even more important as you age. People are at a greater risk of certain ailments as they get older, from diabetes to high blood pressure. To minimize the risk and ensure you can live your healthiest, happiest life, it’s important to take care of yourself. Here are some practical and …

Read more

Stress Can Make You Look And Feel Older

Worse Biological Health Linked To Financial Stress

Have you ever caught a glimpse of yourself in the mirror when you are frazzled and think you look older, then asked a friend “Is it just me, or do I look older?” It’s not just you, even young people look and feel older when they are stressed, according to a recent study published in …

Read more

Can the Fasting Mimicking Diet Lower Your Biological Age? The Science Says Yes

Intermittent Fasting Helps To Improve Energy, Mood, And Hunger

Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. He shared a recent interview to bring more attention to important questions and answers …

Read more

What Is The Perfect Age?

Aging Tends To Shift Gears

From the minute we are born, we are aging, in fact, the process really begins at conception. Some people appear to be affected more than others, and some people look like they barely age, but we are all aging every day. Some people are doing everything they can to fight the process of aging, and …

Read more

Glory Days: At Which Age Are We Happiest?

Body Dissatisfaction Can Lead to Eating Disorders at Any Age

What age do you remember being happiest? Are you the happiest now, was it when you were little, perhaps in your teens, maybe when you turned 21, or did your 40th year set the bar to an all-time high? At what age people are the happiness has been studied extensively over the decades, and the …

Read more