Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.

Non-Profit Trusted Source of Non-Commercial Health Information

Anti-Aging Telomere Tech

Anti-Aging Telomere Tech

Image: Microscopy image showing (green) telomeres, the protective caps at the ends of (blue) chromosomes, which play a crucial role in cellular aging. Credit: Salk Institute Scientists at the Salk Institute have debuted a new method for determining both the length and sequence of telomeres on individual chromosomes. Their breakthrough anti-aging and cancer telomere tech …

Read more

Anti-Aging Potential In An Invasive Weed

Ingredients For Natural Skin Care

The cocklebur (Xanthium) plant is often considered to be a noxious (invasive) weed. However, according to recent research, this spiky plant which is found around the World, has anti-aging antioxidant and anti-inflammatory properties that could make it useful as a skin protectant. Good for the skin? Compounds within the species’ spiky fruits reduced damage from …

Read more

Resveratrol May Preserve Neuromuscular Synapses And Muscle Fibers

A study recently published in The Journals of Gerontology, Series A: Biological Sciences and Medical Sciences, led by scientists from the Virginia Tech Carilion Research Institute has discovered that resveratrol and metformin may have many of the neuroprotective benefits of a low-calorie diet and exercise.  “We all slow down as we get older. Gait, balance issues, …

Read more

Democratizing Longevity: Clinic Franchises, Investors, and Pioneering Providers Disrupt the Industry

Democratizing Longevity: Clinic Franchises, Investors, and Pioneering Providers Disrupt the Industry

Longevity medicine has become a buzzword, with cutting-edge science and innovative business models revolutionizing how we approach aging and wellness. It’s a field that has captured the attention of many, from the wealthy elite to the everyday individual seeking to optimize their health and extend their lifespan. Last week, we delved into the luxurious world …

Read more

Prescribing Behavioral Changes: Lifestyle Medicine

Prescribing Behavioral Changes: Lifestyle Medicine

Rather than treating the symptoms of the disease, some doctors treat for health to target the root causes of the disease. When doctors treat for health rather than disease, it is sometimes called lifestyle medicine, and this is a specialty within the field of modern medicine. Lifestyle medicine uses therapeutic lifestyle interventions as a primary …

Read more

The Metabolic Revolution: 32nd Annual Spring Congress Takeaways

The Metabolic Revolution: 32nd Annual Spring Congress Takeaways

From May 3-5, West Palm Beach, Florida, hosted the 32nd Annual A4M Spring Congress, an event that continues to shake the industry and challenge the boundaries of conventional medical care. Fueled by a collective commitment to transforming lives, thousands of health professionals gathered to engineer a future where merely surviving is no longer the norm …

Read more

Sun Protection, Stress Management, and Other Anti-Aging Habits to Practice Daily

Sun Protection, Stress Management, and Other Anti-Aging Habits to Practice Daily

Despite health and technological advancements that have increased the average life expectancy over the years, accelerated aging remains a prevalent health concern. A previous post discussed how increased biological age, an indicative sign of accelerated aging, may increase the risk of cancers in younger generations, particularly adults under the age of 55. Specifically, accelerated aging …

Read more

Unveiling the Truth: Are There Truly Any Antiaging Agents That Work?

Woman Trying Antiaging Agents That Work

The Science Behind Antiaging Agents and Their Effectiveness When it comes to antiaging agents that work, the science behind them is fascinating. There are countless products on the market claiming to reverse the clock, but not all of them are created equal. It’s essential to look for proven antiaging ingredients that have scientific backing. Effective …

Read more

Could Vitamin D Be The Missing Anti-Aging Ingredient?

Could Vitamin D Be The Missing Anti-Aging Ingredient?

Humans have been on a quest to unlock the secrets of longevity to slow down aging or turn back our biological clocks for centuries, and while we haven’t found that holy grail yet, we have uncovered hints like how certain nutrients could potentially influence the biological mechanisms of aging. Vitamin D is perhaps one of …

Read more

Telomeres: How Diet Impacts Aging

Telomeres Extend Lifespan Without Genetic Modification

Previous research suggests that restricting calories by 20-60% promotes a longer lifespan in animal studies. This two-year study of caloric restriction in humans found that those who restricted their calories lost telomeres at different rates than the control group despite both groups ending the study with telomeres that were roughly the same length.  Telomeres are …

Read more