Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.
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“And if you should survive to 105, look at all you’ll derive out of being alive. And here is the best part, you’ve had a head start, if you are among the very young at heart.” Sung by Frank Sinatra. At 105 years young, Julia Hawkins, with a freshly picked flower in her hair, set …
The number of people who exercise and their awareness of the role of micronutrients in athletic performance is rising. The percentage of physically active Americans has significantly increased during the last ten years. People are also continuing to be active for longer. The body needs vitamins, minerals, carbs, protein, and lipids to function effectively. There …
Anabolic androgenic steroids (AAS), a synthetic version of the male sex hormone testosterone, are sometimes used as a medical treatment for hormone imbalance. But the vast majority of AAS is used to enhance athletic performance or build muscle because when paired with strength training. AAS use increases muscle mass and strength, and its use is …