Omega-3s Promote Brain Health
Omega-3 fatty acids may improve cognitive functioning, presumably by increasing cerebral blood flow. Previously, a number of studies have suggested that dietary supplementation of omega-3 polyunsaturated fatty acids exert a number of cardiovascular and circulatory benefits. David O. Kennedy, from Northumbria University (United Kingdom), and colleagues studied 65 healthy adults, ages 18 to 29 years. …