Fiber from crustaceans, insects, mushrooms promotes digestion
Who can forget the stomach-churning moments when “Survivor” contestants forced down crunchy insects, among other unappetizing edibles, for a chance to win $1 million? In daring culinary challenges, the TV show’s contestants exhibited gastronomic bravery as viewers watched in discomfort. Digesting a crunchy critter starts with the audible grinding of its rigid protective covering — …