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Planning a wedding is an exciting time, filled with anticipation and joy. However, amidst the flurry of preparations, it’s crucial to prioritize your mental well-being. Wedding planning can be overwhelming, with a long list of tasks and expectations. Recognizing the impact it can have on your mental health is essential for a stress-free experience and …
A tendency for one or both spouses to avoid or withdraw from tough conversations could set up married couples for emotional distress, bad feelings about their relationship, chronic inflammation, and lowered immune function, new research suggests. The analysis revisits data from a 2005 Ohio State University study that showed the stress couples feel during a …