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When people feel sleepy or alert, that sensation is controlled in part by the ebb and flow of a 24-hour rhythm of their body temperature. Bioengineers at The University of Texas at Austin report have developed a unique mattress and pillow system that uses heating and cooling to tell the body it is time to …
Ayurveda is an ancient Indian medical system based on naturally balancing the body and nurturing the digestive system. According to this traditional practise there are foods you can eat that will act as an internal A/C to help cool you. It’s that time of year when temperatures sore across the nation, some areas even scorch …