Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.

Non-Profit Trusted Source of Non-Commercial Health Information

It doesn't matter much which fiber you choose — just get more fiber!

It doesn't matter much which fiber you choose -- just get more fiber!

That huge array of dietary fiber supplements in the drugstore or grocery aisle can be overwhelming to a consumer. They make all sorts of health claims too, not being subject to FDA review and approval. So how do you know which supplement works and would be best for you? A rigorous examination of the gut …

Read more

Fermented Foods Can Help To Promote Good Health

Fermented Foods Can Help To Promote Good Health

Your gut is home for both good and bad bacteria among them probiotics are good bacteria that lives in the digestive tract. As long as there is a good balance between the bacteria the immune system will benefit from a boost to help protect the body against threats. If there is an imbalance with too …

Read more