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The body often communicates its needs and concerns through subtle signals. Regarding Gastroesophageal Reflux Disease (GERD), listening to these signals becomes crucial for early detection and effective management. This article explores the importance of tuning in to your body, recognizing the symptoms of GERD, and taking proactive steps to address them for optimal gastrointestinal health. …
GERD (gastroesophageal reflux disease) is a common, wide-spread, chronic condition affecting about 20% of the population. GERD is where acid from the stomach is refluxed (belched) upwards into the esophagus (food pipe). The main symptom is a burning pain in the upper stomach or lower chest, also called “Heart-Burn”. An occasional episode of reflux is …