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Mechanisms Of Mediterranean Diets

Mediterranean Diet Linked To Lower Risk Of Death In Women

Mediterranean diets are considered to be one of the healthiest beneficial diets to promote weight loss that is low in red meat and free of added sugars and processed foods; according to a study published in JAMA Network open it can also boost heart health among women. In the past multiple studies have confirmed a …

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Makin’ Bacon

Makin’ Bacon

If you don’t eat meat this article is not for you, so just skip it and move along.   “If you don’t eat yer meat, you can’t have any pudding. How can you have any pudding if you don’t eat yer meat?” ~ Pink Floyd Over time bacon has earned a bad rap, as it …

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