Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.
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Smoothies have a bad rap for being lacking in fibre and being high in sugar content, but if done right fresh homemade smoothies that are made using organic foods can help to change your breakfast routine for the better, especially for those in a rush who may skip it. When done right it is tough …
Many people struggle with cravings from their sweet tooth, but most candy is made from sugar, food dyes, chemical additives and artificial flavors that make them very unhealthy on top of providing very little nutritional value for their high calorie content. Many people struggle with cravings from their sweet tooth, but most candy is made …