Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.
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Like politics and cricket, everyone has something to say about weight loss. If you are surfing the internet to know more about weight loss and the ‘right’ diet – you are likely reeling under an avalanche of information. Every video you watch and every article you read has something to say about the foods you …
Stress affects just about everyone, accumulation can lead to some undesirable consequences making learning ways to manage stress levels important; along with meditation, yoga, and mindfulness adaptogens can help you fight stress. Adaptogens are a class of nontoxic herbs and roots that have been used in Ayurvedic and Chinese traditional medicines to help boost the …