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Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Many years ago I heard a quote that struck me as profound but until recently …
Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. “If you are not willing to learn, no one can help you. If you are …
Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Maybe you want to train for a 3-day hike, improve your blood pressure and …
Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Did you know that 75% cases of cardiovascular disease, such as heart attack and …
Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Did you attend biology classes in school? If so, you may remember your first …
Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Does the type of protein you eat matter? Increasing studies show protein from plants …
Article courtesy of: Dr. Joel Kahn, MD, one of the world’s top cardiologists, best selling author, lecturer, expert in plant-based nutrition and holistic care. Lipoprotein(a) is a still largely unknown LDL-cholesterol like molecule. It is, however, the most frequent inherited risk factor for heart attack, stroke, and calcific aortic valve disease. Lipoprotein(a), also known as …
Article courtesy of: Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, best selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. I have heard the question on social media: Does anyone know someone eating a …
Article courtesy of: Dr. Joel Kahn, MD, one of the world’s top cardiologists, best selling author, lecturer, expert in plant-based nutrition and holistic care. Eat your vegetables and fruits, get seven to nine hours of sleep, don’t smoke, walk 30 minutes a day, stand more, stress less, be more mindful. It can be quite an …
Article courtesy of holistic cardiologist Joel, Kahn, M.D. When asked to name a superfood, the lowly chickpea probably isn’t the first answer you’d come up with. But it has more scientific evidence to support its stature than most foods. The chickpea is also known as a garbanzo bean, a ceci bean, a cicer, a Bengal …