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Article courtesy of Dr. Joel Kahn, MD, who is a Clinical Professor of Medicine at Wayne State University School of Medicine, one of the world’s top cardiologists, a best-selling author, lecturer, and a leading expert in plant-based nutrition and holistic care. Cardiovascular disease rates have not dropped significantly and are contributing to a drop in …
A new study has found that nearly half of Americans sit for too many hours a day and don’t get any exercises at all, as it appears the USA is turning into a sedentary couch potato nation. Over 5,900 American adults were surveyed, findings showed that nearly 26% sat for more than 8 hours a …
According to a new study not exercising may be worse for health than smoking, diabetes, and heart disease, as published in the journal JAMA Network Open. Researchers suggest that risks must be conveyed to the general public of being unfit should be considered a strong of a risk factor as is smoking, diabetes, and hypertension …