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In life, motivation can be the difference between success and failure, goal-setting and aimlessness, well-being and unhappiness. And yet, becoming and staying motivated is often the hardest step, a problem that has prompted much research. A very small part of that research has looked into the question of metabolism. “Do differences in metabolites in the …
Currently there are no shortcuts or magic pills to take to stop aging, but there are things that can be done to help extend a healthy lifespan including an active lifestyle and diet. Supplements can help fill in the void for any nutrients missed and help boost benefits from them, research and expert backing make …