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2 Out of 3 Women With Depression or Anxiety Say They’ve Reached Their “Breaking Point” Yet More than Half Wait a Year Before Seeking Treatment

Exercise May Reduce Depression Symptoms, Boost Effects Of Therapy

Six in 10 of the women surveyed with depression or anxiety diagnosis say they have been ignored or dismissed by family, friends, and/or partners about their mental health concerns. Two out of three women diagnosed with depression or anxiety say they have reached or are approaching their breaking point regarding their mental health, according to …

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Feeling Stressed?: Ways To Improve Your Well-Being

Coronavirus Anxiety: How to Cope with Stress, Panic & Self-Isolation

Have you been feeling more stressed than usual? Many people are during these challenging times. The over the past year the current events have made many people feel overwhelmed. Everyone feels stress sometimes. It’s a natural response to a challenge or demand. Stress can come from the day-to-day pressures of work and family. But stress …

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