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Fiber-Rich Foods That May Help To Promote Weight Loss

Fiber-Rich Foods That May Help To Promote Weight Loss

Weight loss, there is no question that for some it can be a challenge. All those fad diets that we seem to be bombarded with may help us to drop a few pounds in the short term, they really are not practical or sustainable, and most times they really are not healthy.  Fad diets often …

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Potential Treatment For COPD

CIENTÍFICOS APUNTAN A LA IA PARA DETECTAR EL CÁNCER DE PULMÓN

According to the American Lung Association COPD is the 3rd leading cause of death, and more than 15.3 Americans have been diagnosed with chronic obstructive pulmonary disease but there may be many more not aware that they are living with it.  COPD refers to a group of progressive lung diseases such as chronic bronchitis and …

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For Heart Health, It Takes Two

For Heart Health, It Takes Two

The ways in which a person’s spouse is supportive – and conversely – may affect a key heart biomarker. A number of previous studies suggest that interpersonal relationships play a role in physical health – notably cardiovascular disease.  Bert Uchino, from the University of Utah (Utah, USA), and colleagues enrolled 136 older couples (average age, …

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Go Red to Fight Heart Disease

Go Red to Fight Heart Disease

Rich in polyphenol compounds, red raspberries may help to reduce the risk of cardiovascular disease.   A number of previous studies have demonstrated that increased consumption of foods rich in polyphenols – a potent antioxidant compound, help to lower the risks of cardiovascular disease.  A. Tresserra-Rimbau, from the University of Barcelona (Spain), and colleagues analyzed data …

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