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Image Caption: Two features make TWIN unique in the world: it is made of lightweight materials, such as aluminum alloy, and it is composed of modular components, facilitating usability and transportation. Image Credit: IIT-Istituto Italiano di Tecnologia TWIN is a wearable robot exoskeleton designed for those with reduced or absent motor abilities in their lower …
A recent study has found that nearly half of Americans sit for too many hours a day and don’t get any exercise at all, as it appears the USA is turning into a sedentary couch potato nation. Over 5,900 American adults were surveyed, and the findings showed that nearly 26% sat for more than 8 …
As people adhered to stay-at-home orders or self-isolated during the early months of the COVID-19 outbreak, daily commutes turned into shuffles between the bedroom and the living room. Clicking Zoom links erased time spent walking to meeting rooms, and Netflix spilled into time otherwise dedicated to the gym. In short, a lot of people suddenly …
Exercise “snacks” such as vigorous bouts of stair climbing are suggest to boost heart health. To enjoy the health benefits even a few minutes of using flights of stairs every 2-3 hours can help to greatly improve health of the heart. This form of snack is not food, rather exercise that can be easily incorporated …