Since 1996 WHN is the second oldest medical website on the net, second only to the American Medical Association, servicing over 35,000 physicians and scientists worldwide.
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Throughout our lives, we are encouraged to stay active and have fun, this is where sports can come in and accomplish both in one task. Sports are fun to play at any age, and there are a variety of sports appropriate for a range of physical levels. It is important to stay physically active and …
Physical activity has many benefits. Walking, running, biking, swimming, lifting weights, playing sports, and moving more can add years to your life. Physical activity can improve your health, mood, and energy levels. But sometimes, the inspiration to get moving may be lacking. That’s when friends, family, and other social connections can help. Research has shown …
In today’s fast-paced and frequently difficult world, being mentally resilient is crucial to overcoming a variety of obstacles and setbacks. The capacity to constructively respond to hardship, trauma, and stress is known as mental resilience, and it is essential for maintaining psychological and general well-being. Fortunately, people may strengthen their mental resilience and lay a …
The work landscape has undergone a profound transformation in recent years, with an increasing number of individuals opting for remote work arrangements. One form of remote work that has gained traction is solo remote work, where individuals operate independently from their colleagues in a remote setting. While this setup offers flexibility and freedom, it also …
Investing in your health becomes even more important as you age. People are at a greater risk of certain ailments as they get older, from diabetes to high blood pressure. To minimize the risk and ensure you can live your healthiest, happiest life, it’s important to take care of yourself. Here are some practical and …
Nothing compares to the joy of coming home to a loyal companion. The unconditional love of a pet can do more than keep you company. Pets may also decrease stress, improve heart health, and even help children with their emotional and social skills. An estimated 68% of U.S. households have a pet. But who benefits …
Around the globe, people are living longer healthier lives than ever before, which is evident in the number of centenarians; in 1840 there were 90 in the USA, that’s 1 for every 189,000 people but now there are more than 53,000 which is 1 for every 5,800 people. Centenarians are people who are living into …
Settling into the new year is the perfect time to focus on renewal, renewing our commitment to delivering excellent care and patient outcomes, and leveraging every beneficial tool at our disposal. What better way to kick off 2024 than by highlighting key learnings around longevity, healthy aging, and improving our healthspans presented at 2023’s biggest …
News Release Research Highlights: Study finds that young adult binge drinks show alterations in the gut microbiome. The alternations are linked with poor ability to recognise emotions and cravings to consume alcohol. Youth binge drinking can have short and long-term impacts on health and well-being. Youth binge drinkers show alterations in the gut microbiome, a …
The prevalence of Alzheimer’s disease (AD) and dementia is increasing with an aging population, as such researchers are looking to find approaches that help protect us as we age. Studies suggest that an exclusive group called SuperAgers may hold clues to learning more about aging and age-related health issues. Superagers are people over the age …