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According to a recent study published in the journal Nutrients, a quinoa-based diet was able to normalize glucose metabolism, and this effect was more pronounced among elderly people with impaired glucose tolerance, suggesting that quinoa is a healthy pseudocereal that is far more beneficial and nutritious than other cereal products. Quinoa is known for its …
Daily consumption of a mulberry leaf extract may lower post-meal blood sugar spikes. A staple remedy of folk medicine, mulberry leaf extract is found to contain the compound 1-deoxynojirimycin (DNJ) – found to inhibit the activity of the enzyme involved in carbohydrate digestion. Hye In Chung, from Ewha Womans University (South Korea), and colleagues enrolled …