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Despite health and technological advancements that have increased the average life expectancy over the years, accelerated aging remains a prevalent health concern. A previous post discussed how increased biological age, an indicative sign of accelerated aging, may increase the risk of cancers in younger generations, particularly adults under the age of 55. Specifically, accelerated aging …
Although the use of sunscreen is increasing, so are melanoma and skin cancer rates, and this is the sunscreen paradox, according to a recent research led by McGill University. “The problem is that people use sunscreen as a ‘permission slip’ to tan,” said Dr. Ivan Litvinov, an Associate Professor in the Department of Medicine and …
In a world where we embrace the beauty of aging, staying proactive about our skin’s health is essential. As the years go by, our skin changes, and it’s natural to seek effective ways to maintain a youthful glow and feel confident in our appearance. Luckily, the field of anti-aging skincare is constantly evolving, with new …
Many believe a significant quantity of Botox, hydration and outrageously pricey skin creams will work against aging. Today’s anti-aging market is vast and profitable since no one wants to see their skin deteriorate in front of their eyes. Yet, you don’t have to look worldwide for a unique serum that could work. By committing to …
Wearing sunglasses can be a great idea, and it comes with a wide range of benefits. But one thing many people ask is whether wearing sunglasses is a good idea and if it can have an impact on your eyes. The best way to know this is by researching various resources. This article will look …
In a season where the snow is coming down and the temperatures are dropping, it’s essential to take care of yourself. The winter season can tax your body, especially if you’re not used to it. If you don’t take care of yourself appropriately, you could become sick and rather miserable. However, there are some simple …
It’s the vitamin that we get from the sun, yet despite its ample availability, one in three Australian adults still suffers from mild, moderate, or severe vitamin D deficiency. Now, new research from the University of South Australia gives strong evidence that vitamin D deficiency is associated with premature death, prompting calls for people to …
Everyone’s eyes are susceptible to damage from ultraviolet (UV) light, regardless of age or skin pigmentation. But some people are at higher risk. Children have a high risk of sun damage as they play outside, for example. And some studies show that people with certain eye diseases such as retinal dystrophy may also be at …
Biking is one of many great ways to maintain your readiness and stay fit while enjoying the outdoors with friends and family. In the summer, remember to wear proper attire and have plenty of water, sun protection, and bug spray with you. With summer officially arriving in the Northern Hemisphere, it’s time to get outside. …
With more travel on the cards since many borders have reopened after the pandemic, people are interested in ways they can maintain their health while traveling. This article discusses some tips for doing so. Travel Insurance It’s vital to have all the relevant insurance for your trip abroad. It ensures you are covered for accidents, …