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Brain Fitness: Super Mind Power

Brain Fitness: Super Mind Power

This article comes to us from the weblog of Dr. Robert M. Goldman MD, Ph.D., DO, FAASP. I have always been fascinated with how powerful the mind can make us feel and how far the inner self can be pushed. The mind is so closely linked to the body that you really can think yourself …

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Understanding the Importance of CPR in Saving Lives

Understanding the Importance of CPR in Saving Lives

Imagine you’re in a situation where someone’s life hangs in the balance, and you’re the only one around. It’s a scary thought, isn’t it? But with knowledge of CPR, you could be their lifeline. CPR, or cardiopulmonary resuscitation, is a lifesaving technique that’s crucial in many emergency situations. It’s a skill that could mean the …

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