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People whose scores on a dementia risk test indicated a less brain-healthy lifestyle, including smoking, high blood pressure and a poor diet, may also have the following: lower scores on thinking skills tests, more changes on brain scans and a higher risk of cognitive impairment. That’s according to a new study published in the August …
Keeping your brain active in old age has always been a smart idea, but a new study suggests that reading, writing letters and playing card games or puzzles in later life may delay the onset of Alzheimer’s dementia by up to five years. The research is published in the July 14, 2021, online issue of …
To paraphrase one of the most moving statements I have heard, this one is from Dr. Ron Klatz: The goal to anti-aging medicine isn’t simply to reach your 90s and beyond, rather to remain as healthy, independent, and mentally sharp as possible through the aging process, to have the time to enjoy spending it with …